Nutritional Yeast Flakes 100g

Highly Nutritious, Complete Protein Food. Think Flavour Seasoning.
$9.50 (AUD)

Nutritional Yeast Flakes

Nutritional Yeast is a versatile and highly nutritious complete protein food. It has a "cheese-like" flavour and makes a healthy delicious seasoning when sprinkled on salads, soups, potatoes, rice, and other foods.

It has various health benefits and is:

  • A complete protein, providing all essential and Branched Chain Amino Acids (BCAAs)
  • High in BCAAs (second only to whey)
  • Easily digested
  • A significant source of dietary fibre
  • Naturally rich in highly bioavailable micronutrients, including B complex vitamins. It is also fortified with vitamin B12
  • Vegan and hypoallergenic
  • Slow digesting
  • A non-GMO, all natural product. Not irradiated

Uses

Using Nutritional Yeast Flakes as a seasoning is an easy way to add extra protein, flavour, and nutrients to your diet. Some suggested uses:

  • Sprinkle it on salads, potatoes, rice, etc
  • Add it to scrambled eggs
  • Sprinkle it on roasted or steamed vegetables
  • Toss it into salad in place of cheese
  • Stir into soups or stews
  • Sprinkle it onto kale, beetroot, sweet potato, or zucchini chips

nutritional yeast flakes on food

Recipes

Black Bean Burger W Superblend Sauce

A protein packed, plant based burger with a powerhouse super blend sauce that's great for you. Curb those cravings without losing your gains!
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Hemp Pizza Muffins

These morish savoury muffins are perfect for people on the go who are after something quick and nutritious!
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Mushroom Hemp Fritters

The savoury alternative to pikelets for those who don't have a sweet tooth. Whether it's for breakfast or a snack in between meals these little goodies are sure to hit the spot.
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Vegan ‘Mac ‘n’ Cheese’

A dairy-free alternative dinner option for those who like to avoid milk and cheese that is simply delicious! A classic dish with a cheesy, nutty twist and a creamy texture. Yum!!
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Rated 4.88/5 Based on 8 customer reviews.

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The yeast is great over stirfrys, pasta and on toast! Over pasta it actually tastes like cheese - yum!
Review by: Jenny on Wed, Jul 8, 2020 5:44 PM
Fantastic product, well priced nd next day delivery was very impressive. Will order more in the future. Thanks.
Review by: Kelly on Tue, May 12, 2020 7:29 AM
Highly recommend nzproteins nutritional yeast.. Its flavoursome, has a good cheese flavour and being in a flake form makes it easy to sprinkle into food.
Review by: Pamela on Wed, May 6, 2020 9:54 AM
Great tasting flavour. Not lumpy and blends in easly.
Review by: Gavin on Wed, Apr 29, 2020 10:06 AM
Really delicious and easy to add to meals and dishes. Yum!
Review by: Anonymous on Tue, Mar 10, 2020 7:23 AM
Very delicious
Review by: Hannah on Sat, Nov 9, 2019 10:01 AM
Love this product, I put it on everything. Best price and super fast shipping. Will definitely be buying again.
Review by: Wendy on Mon, Sep 30, 2019 6:55 AM
These are yum, I have been putting them on everything! They go well on my vegetables
Review by: Cathy on Fri, Nov 30, 2018 12:58 PM

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Serving size: 5g (1 tablespoon)
Servings per pack: 20

Name Ave Quantity Per Serving Ave Quantity Per 100g
Energy 82kJ 1651kJ
Calories 20 392
Protein 2.4g 47g
       - Gluten 0g 0g
Fat - total 0.2 4.8g
       - Saturated <0.1g 0.9g
Carbohydrate 2g 40.3g
       - Sugars <0.1g 12.4g
       - Dietary Fibre 1g 20.5g
Sodium 16mg 315mg
Calcium 4mg 75mg
Iron 0.2mg 4mg
Zinc 12.4mg 247mg
Thiamine HCl (B1) 0.7mg 14mg
Riboflavin (B2) 2.8mg 55mg
Niacin 13.3mg 266mg
Pantothenic Acid 5mg 99mg
Pyridoxine (B6) 1.2mg 23mg
Biotin 1.2μg 23μg
Folic Acid 108μg 2150μg
Cobalamin (B12) 5.4μg 108μg

Ingredients: Inactive Yeast (B12 Enriched)

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