Nutritional Yeast Flakes 100g
Highly Nutritious, Complete Protein Food. Think Flavour Seasoning.
$9.50 (AUD)
Nutritional Yeast Flakes
Nutritional Yeast is a versatile and highly nutritious complete protein food. It has a "cheese-like" flavour and makes a healthy delicious seasoning when sprinkled on salads, soups, potatoes, rice, and other foods.
It has various health benefits and is:
- A complete protein, providing all essential and Branched Chain Amino Acids (BCAAs)
- High in BCAAs (second only to whey)
- Easily digested
- A significant source of dietary fibre
- Naturally rich in highly bioavailable micronutrients, including B complex vitamins. It is also fortified with vitamin B12
- Vegan and hypoallergenic
- Slow digesting
- A non-GMO, all natural product. Not irradiated
Uses
Using Nutritional Yeast Flakes as a seasoning is an easy way to add extra protein, flavour, and nutrients to your diet. Some suggested uses:
- Sprinkle it on salads, potatoes, rice, etc
- Add it to scrambled eggs
- Sprinkle it on roasted or steamed vegetables
- Toss it into salad in place of cheese
- Stir into soups or stews
- Sprinkle it onto kale, beetroot, sweet potato, or zucchini chips

Rated
4.67/5
Based on
3 customer reviews.
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Very delicious
Love this product, I put it on everything. Best price and super fast shipping. Will definitely be buying again.
These are yum, I have been putting them on everything! They go well on my vegetables
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Serving size: 5g (1 tablespoon)
Servings per pack: 20
| Name | Ave Quantity Per Serving | Ave Quantity Per 100g |
|---|---|---|
| Energy | 82kJ | 1651kJ |
| Calories | 20 | 392 |
| Protein | 2.4g | 47g |
| - Gluten | 0g | 0g |
| Fat - total | 0.2 | 4.8g |
| - Saturated | <0.1g | 0.9g |
| Carbohydrate | 2g | 40.3g |
| - Sugars | <0.1g | 12.4g |
| - Dietary Fibre | 1g | 20.5g |
| Sodium | 16mg | 315mg |
| Calcium | 4mg | 75mg |
| Iron | 0.2mg | 4mg |
| Zinc | 12.4mg | 247mg |
| Thiamine HCl (B1) | 0.7mg | 14mg |
| Riboflavin (B2) | 2.8mg | 55mg |
| Niacin | 13.3mg | 266mg |
| Pantothenic Acid | 5mg | 99mg |
| Pyridoxine (B6) | 1.2mg | 23mg |
| Biotin | 1.2μg | 23μg |
| Folic Acid | 108μg | 2150μg |
| Cobalamin (B12) | 5.4μg | 108μg |
Ingredients: Inactive Yeast (B12 Enriched)