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Rocky Road Big Slice

It's Sugar Free, High Protein, and Yum!






Best stored chilled in the fridge.
$8.50 (AUD)

It's rocky road and it's high in protein - what more needs to be said?

NZProtein's Rocky Road combines our protein chocolate and our protein marshmallows with almonds in one big slice.

It's not only high in protein - it's also low in carbohydrates and sugars, and is one of our finest creations!

sugar free protein rocky road slice side view

Each bar has two serves, with (on average) per serving:

  • 19.6g protein
  • 0.6g sugars
  • 4.1g carbohydrates (of which 1g is fibre)

Shelf Life

Our protein-mallows (used in this) are a fresh product so they don't have a huge shelf life. We recommend keeping this product chilled and expect around 4 weeks.


Rocky Road Smoothie

The super simple smoothie packed with protein and rocky road - what more could you want in a smoothie!?
View Recipe

Rated 4.77/5 Based on 22 customer reviews.

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The Rocky Road bar is delicious although it could do with more nuts.
Review by: Vilma on Mon, May 20, 2024 12:41 PM
Love these. Such a nice treat. Dark chocolate based. The only problem I have is trying not to eat it all in one go 🤦🏽‍♂️ These are really good for a low sugar & low carb treat.
Review by: Anonymous on Sun, May 19, 2024 8:02 PM
Really love the Rocky Road Slice highly recommend it as an after workout boost or just a guilt free treat. It's a big bar and goes a long way! I cut it into 3 pieces and have one piece after a workout. The ratio of protein marshmallows, chocolate and almonds is perfect. Excellent value for your money.
Review by: ADELLE on Fri, May 17, 2024 8:55 AM
We love this slice. Just wish it came in smaller snack sizes.
Review by: Julia on Wed, May 15, 2024 12:22 PM
A generous sized Rocky Road full of deliciousness. Great taste and texture.
Review by: Anonymous on Wed, Jun 21, 2023 12:27 PM
Just had my 'half' bar serving and holy heck! What a treat and almost 20g of protein. Would probably divide the bar into three to have as a treat/snack as half was pretty intense (but in a good way!)
Review by: Danielle on Wed, Jun 14, 2023 12:17 PM
I liked their Protein-Mallows, so I bought the Rocky Road. But it is too sweet for me, and not enough chocolate favor. I think I will just buy Protein-Mallows, and make the Rocky Road myself
Review by: Karen on Tue, Jun 6, 2023 8:01 PM
These are so good! Generous size, I get 3 servings out of it. Only way to improve them would be to maybe add a few jellies like traditional rocky roads.
Review by: Jo on Thu, Jun 1, 2023 6:40 PM
This is so delicious! It could easily be 4 serves rather than 2 and treats like good quality dark chocolate
Would definitely buy this treat again
Review by: Katie on Mon, May 29, 2023 9:48 PM
Oh my these tastes so good! The best ever!
Review by: Julia on Mon, Apr 10, 2023 10:05 AM
Wow! These are very yummy. Definitely for those with a sweet tooth. Unfortunately I sat down and ate the whole bar before I read that it is two servings per bar. Makes sense, considering I felt a fair bit overloaded for a while after 😂
I'll buy these again. NZPROTEIN REPLY: we know EXACTLY what you mean, have done the same!
Review by: Mark on Tue, Mar 28, 2023 2:04 PM
These are so delicious! Highly recommend.
Review by: Alice on Sun, Mar 26, 2023 7:31 PM
Review by: Leigh on Sun, Mar 26, 2023 2:08 PM
Such a refreshing change of protein intake! Super delicious and will for sure be buying again. Yum! Feels like a treat but still able to stick to my goals which is a win for sure!
Review by: Asti on Thu, Mar 9, 2023 1:04 PM
The taste was great! Did not expect such a tasty treat with so little sugar
Review by: Angela on Wed, Mar 8, 2023 1:22 PM
Two servings but easily get three. Very sweet and filling so don't need much to satisfy craving
Review by: Anonymous on Tue, Mar 7, 2023 4:48 PM
Hits the cravings spot. I had it both on its own, and chopped and stirred through Greek yogurt with a sprinkle of keto cereal for a tasty low carb treat. If you like dark chocolate, this is the rocky road for you. Yum
Review by: Anonymous on Sat, Feb 25, 2023 1:17 PM
Delicious as hell
Review by: Alicia on Fri, Feb 10, 2023 1:52 PM
These bars are HUGE. I can cut one bar into four portions / enough for four days. The taste is great too. Will definitely purchase again.
Review by: Elizabeth on Wed, Feb 1, 2023 1:18 PM
surprisingly good. it did not raise my blood sugar levels too much (1/2 the bar in 2 sittings 48 hrs apart). A real treat.
Review by: Anonymous on Sat, Jan 28, 2023 11:59 AM
Delicious! Helps with sweet cravings and feels like you're having something really decadent.
Review by: Emma on Tue, Jan 24, 2023 1:15 PM
Tried for the first time with my last order and it was great! Lasted a few nights as a little sweet treat after dinner without the guilt.
Review by: Hannah on Tue, Jan 17, 2023 1:56 PM


Serving Size: 75g
Servings per pack: 2

Name Ave Quantity Per Serving Ave Quantity Per 100g
Energy 1345kJ 1794kJ
Calories 321 428
Protein 19.6g 26.1g
       - Gluten 0g 0g
Fat - total 19.8g 26.4g
       - Saturated 10.4g 13.8g
Carbohydrate 4.1g 5.5g
       - Sugars 0.6g 0.8g
       - Fibre 1g 1.3g
Sodium 80mg 106mg

Ingredients: Chocolate: [Cocoa Solids (65%), Hydrolysed Collagen, Xylitol, Emulsifier (Sunflower Lecithin, 476), Flavour, Sweetener (Sucralose)]. Marshmallow: [Xylitol, Hydrolysed Collagen, Glycerol, Gelatine, Natural Colour (Beetroot), Flavour, Xantham Gum, Sweetener (Sucralose). Set on corn starch]. Almonds, coconut oil.
Contains tree nuts. May contain milk. Excess consumption may have a laxative effect.
Best kept refrigerated.