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nzprotein glutamine container

L-Glutamine 300g

Vital Building Block of Muscle Growth and Repair.


$27.00 (AUD)

L-Glutamine AU

Glutamine is the most abundant amino acid in the body, and is the primary transporter of nitrogen to muscle cells.

Intense training or increased stress to the body (such as with an injury) can lower the body's natural stores, and glutamine depletion may result.

Supplementing with glutamine during these periods may:

  • Act as an anti-catabolic agent (helps to protect muscle against the hormone cortisol)
  • Improve protein synthesis and accelerate glycogen re-synthesis post workout
  • Aid with recovery from intense training
  • Enhance the body’s immune system
  • Elevate growth hormone levels
  • Assist with wound healing and recovery from illness
  • Assist with removing excess ammonia (a common waste product in the body)
  • Increase brain function and digestion
  • Reduce the desire for sweets or snacks between meals

glutamine molecule diagram

Suggested Use

During training take 5g 2-3 times per day with food or a protein shake, or use as directed.

Rated 4.79/5 Based on 29 customer reviews.

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Great product, mixes really easily
Review by: Anonymous on Mon, Jun 24, 2024 12:11 PM
Great product and well priced
Review by: Hayley on Mon, May 20, 2024 12:18 PM
Excellent. Mixes well with other NZ products. Highly recommended and I will buy again.
Review by: Joseph on Thu, Apr 25, 2024 8:47 AM
I had briefly heard about L-glutamine as a good supplement for gut health. I saw it come up when I was buying protein and decided to give it a go. I can honestly say this has been incredible! My gut is feeling good, no bloating or stinky farts and my sugar cravings have dropped significantly!! In turn I’m eating only what I need rather than stuffing my face. I overall have much more energy and my head is a lot clearer. This stuff is amazing! From someone that can never be bothered doing reviews, I thought I just had to say something cos that changes have been dramatic!
Review by: Michaela on Wed, Apr 3, 2024 1:12 PM
Great protein with amino acids to help in muscle recovery and a host of other things.
Review by: Eve on Thu, Jan 25, 2024 9:13 PM
Helps reduce afternoon cravings
Review by: Aimee on Fri, Dec 1, 2023 2:06 PM
This protein powder is easy to use and doesn’t have anti unpleasant side taste as most protein powders have.
I would recommend to anyone who needs help with recovery from exercises or training.
A very helpful and efficient company to deal with too!
Review by: Eve on Mon, Nov 27, 2023 8:17 PM
Does the job
Review by: Anonymous on Mon, Jul 24, 2023 5:11 PM
Mixes well great price
Review by: Kerry on Wed, Apr 5, 2023 8:17 PM
This product definitely helps with my recovery after intense workouts alongside bcaa's and eaa's... thank you NZ Protein.... amazing stuff 👏
Review by: neil on Wed, Nov 30, 2022 5:41 AM
Always love that orders are delivered very quickly after being placed and processed.
I also like that you are kept on the loop via email!
Review by: Anonymous on Fri, Aug 19, 2022 7:05 PM
Great for muscle recovery and in a pre-workout. Helps prevent muscle soreness if taken as part of your recovery routine. Quality seems great and it dissolves easily.
Review by: Anonymous on Mon, Aug 8, 2022 12:18 PM
Mix well other supplements and also notice difference in recovery
Review by: Anonymous on Sun, Jun 26, 2022 3:53 PM
Wonderful product, didn't realise it would make such a difference in recovery after training!
Review by: Hester on Sun, Dec 26, 2021 1:48 PM
Shipping is way faster than other sites, product always good, thanks!!!
Review by: Glenis on Tue, Dec 21, 2021 1:48 PM
Dies the trick for gut repair
Review by: Clarice on Mon, Dec 20, 2021 3:49 PM
Excellent product great value
Review by: Anonymous on Thu, Jun 10, 2021 2:16 PM
Good stuff
Review by: Azza on Fri, Jan 22, 2021 5:48 PM
Outstanding product and service. Keep up the good work.
Review by: Anonymous on Fri, Jul 24, 2020 7:38 AM
I was recommended this by my nutritionist Been using for about 5 days and my cravings have reduced.
Review by: Anonymous on Tue, Jun 30, 2020 7:05 AM
Great product which assists me in my training and general wellbeing.
Review by: Anonymous on Thu, Feb 6, 2020 10:07 AM
Its good for recovery time. Can do more..Cheers
Review by: Ross on Mon, Jan 13, 2020 8:27 PM
This is my main supplier, compares well with other brands and is a NZ company
Review by: leon on Mon, Dec 9, 2019 8:19 AM
Mixes well.
Review by: Stuart on Wed, Oct 23, 2019 2:17 PM
Will order again.
Review by: Jo on Sun, Sep 22, 2019 9:06 AM
Mixes well.
Review by: L. on Thu, Sep 19, 2019 6:44 AM
Unflavoured - no weird after taste, mixes extremely well, no lumps. Great bang for your buck.
Review by: livi on Tue, Jul 17, 2018 12:20 PM
Mixes really well, great with post workout shakes. Will buy again
Review by: Daniel on Sun, May 7, 2017 5:10 PM
Mix great and woks well. Good value for your money!
Review by: Anonymous on Sat, Dec 17, 2016 7:44 AM


Serving size: 5g (one scoop)
Servings per pack: 60

Name Ave Quantity Per Serving Ave Quantity Per 100g
L-Glutamine 5g -

Ingredients: L-Glutamine.