Psyllium Husks 250gNatural Source of Soluble Fibre.
Psyllium Husks are a natural source of soluble fibre with excellent mucilage properties. Fibre is beneficial for intestinal cleansing and maintaining good bowel function. The fibre is not retained by the body.
Adults: Take 5g (two 5ml teaspoons) up to three times daily. Mix with a large glass of water or juice and drink immediately. Can also be added to smoothies.
Children 8-12 years: Give 2.5g (one 5ml teaspoon) daily mixed as above.